The introductory meeting is free and takes about 1 hour.
I introduce myself to you briefly, as well as
how and when I can support you
Information about my services and prices
my advanced training courses that I completed and my additional services
how to organize the 2-3 meetings before and 2-3 meetings after the birth
the association Doulas in Germany and my insurance
It is important to be kind to each other!
As your doula, you / you get to know me during pregnancy.
There are usually 2-3 get-to-know meetings with:
Conversation about your wishes and ideas
Information on the course or procedure
Rebozo relaxation massage
Pregnant women wellness massage
possible birth positions with and without rebozo
Affirmations and relaxation techniques
tinker a power item
The on-call service
My on-call duty usually starts 10-14 days before the calculated due date and lasts 10-14 days afterwards.
I only look after 1 woman during this time. When the birth begins, I will go to you as soon as possible, as soon as you want me by your side.
Doulas are not allowed to travel during on-call duty, are always available and mobile, and are not allowed to drink alcohol. In the event that I or my child falls ill (e.g. chickenpox, etc.), there is a back-up doula who steps in.
I will accompany you to the birth in the clinic, in the birth center and during a home birth.
I accompany you continuously during your birth journey.
I stand by you and your partner with:
Suggestions and assistance
ensures a relaxed and protected atmosphere
Your wishes and your birth plan are my top priority.
With a planned or spontaneous caesarean birth, I will accompany you as you need it.
Even in the preliminary talks I agree:
the course of a caesarean birth
helpful relaxation techniques
I recommend paying attention to loving details that could make it a special birth for you
I also talk about the peculiarities of the puerperium after a caesarean birth
Provide information on follow-up options
In the puerperium, I come to the debrief a few days later. It is often important to talk about the birth and any questions you may have. But I am also happy to come more often, as you / you agreed.
In the puerperium I offer:
Rebozo ritual to complete the puerperium
Women's wellness massage
small support in the household
in addition to the services of your aftercare midwife.