How are meetings with a doula going?
The introductory meeting is free and takes about 1 hour.
I introduce myself to you briefly, as well as
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how and when I can support you
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Information about my services and prices
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my focus
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my advanced training courses that I completed and my additional services
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how to organize the 2-3 meetings before and 2-3 meetings after the birth
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the association Doulas in Germany and my insurance
It is important to be kind to each other!
As your doula, you / you get to know me during pregnancy.
There are usually 2-3 get-to-know meetings with:
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Conversation about your wishes and ideas
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Information on the course or procedure
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Rebozo relaxation massage
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Pregnant women wellness massage
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possible birth positions with and without rebozo
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Affirmations and relaxation techniques
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tinker a power item
My on-call duty usually starts 10-14 days before the calculated due date and lasts 10-14 days afterwards.
I only look after 1 woman during this time. When the birth begins, I will go to you as soon as possible, as soon as you want me by your side.
Doulas are not allowed to travel during on-call duty, are always available and mobile, and are not allowed to drink alcohol. In the event that I or my child falls ill (e.g. chickenpox, etc.), there is a back-up doula who steps in.
I will accompany you to the birth in the clinic, in the birth center and during a home birth.
I accompany you continuously during your birth journey.
I stand by you and your partner with:
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Suggestions and assistance
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Rebozo massage
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Wellness massage
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ensures a relaxed and protected atmosphere
Your wishes and your birth plan are my top priority.

With a planned or spontaneous caesarean birth, I will accompany you as you need it.
Even in the preliminary talks I agree:
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the course of a caesarean birth
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helpful relaxation techniques
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I recommend paying attention to loving details that could make it a special birth for you
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I also talk about the peculiarities of the puerperium after a caesarean birth
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Provide information on follow-up options
In the puerperium, I come to the debrief a few days later. It is often important to talk about the birth and any questions you may have. But I am also happy to come more often, as you / you agreed.
In the puerperium I offer:
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Rebozo massage
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Rebozo ritual to complete the puerperium
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Women's wellness massage
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small support in the household
in addition to the services of your aftercare midwife.